True or False: Injury to a ligament is called a strain.

The statement that injury to a ligament is called a strain is false. In anatomical terminology, a strain specifically refers to an injury to a muscle or tendon, which is the fibrous connective tissue that connects muscles to bones. On the other hand, when a ligament, which connects bones to other bones at a joint, is injured, it is specifically referred to as a sprain.

Understanding the distinction between strains and sprains is crucial, especially in a fitness or rehabilitation context like Pilates, where proper terminology helps in conveying the nature of injuries, as well as appropriate recovery strategies. Thus, the correct characterization of a ligament injury as a sprain rather than a strain is the reason this statement is deemed false.